Marissa’s Blog

Ditch & Switch: Your Clean-Living Upgrade Starts Here

You know that feeling when you’re trying to do all the right things: eating clean, drinking filtered water, maybe even hitting your yoga mat - but your energy still crashes, your hormones still feel off, and you can’t figure out why? You’re not broken. You’re just...

My Journey from Injury to Miracle

How I Saved My Dance Career In the fall of 2013, my life took an unexpected turn. It was my very first day at Point Park University, where I had embarked on a dual dance degree program to receive classical training in both Ballet and Modern dance. Little did I know...

MTHFR and Synthetics

Over the years, I have come to realize that my body has a strong aversion to anything synthetic, and it all has to do with a genetic mutation called MTHFR. MTHFR stands for methylenetetrahydrofolate reductase, which is an enzyme responsible for processing and...