Marissa’s Blog
Why High Performing People Still Feel Exhausted
One of the weirdest things I see with high performing people is how many of them look healthy while quietly feeling awful underneath it all. They’re disciplined. They’re productive. They work out. They eat pretty well. They’re building businesses, traveling, showing...
Ditch & Switch: Your Clean-Living Upgrade Starts Here
You know that feeling when you’re trying to do all the right things: eating clean, drinking filtered water, maybe even hitting your yoga mat - but your energy still crashes, your hormones still feel off, and you can’t figure out why? You’re not broken. You’re just...
My Journey from Injury to Miracle
How I Saved My Dance Career In the fall of 2013, my life took an unexpected turn. It was my very first day at Point Park University, where I had embarked on a dual dance degree program to receive classical training in both Ballet and Modern dance. Little did I know...
MTHFR and Synthetics
Over the years, I have come to realize that my body has a strong aversion to anything synthetic, and it all has to do with a genetic mutation called MTHFR. MTHFR stands for methylenetetrahydrofolate reductase, which is an enzyme responsible for processing and...