learn to Stop your emotional roller coasters in their tracks.

You feel crazy, all over the place, and just stuck on auto pilot?

Do you feel like there’s no time in your day? That healing will be hard? Do you put everyone in front of taking time for yourself? Have you noticed the same story playing in your head over and over? Are you overwhelmed with where and how to start? In the back of your head, is there a voice telling you… What’s the point… You aren’t worthy… It won’t actually change anything… I’m just broken…

I have been there, and I know exactly how you feel. I promise you there is a path to healing. I genuinely believe that there is a solution for every excuse. We have to shift our priorities and learn how to use our mind as a muscle instead of a weight, which allows us to create healthy boundaries around increasing energy, decreasing stress, improving sleep, ditching body aches, and healing emotional rollercoasters.

Hi! Marissa here, Your Self Love Wellness Coach. My specialty is having a birds-eye view and creating the perfect strategy for you to design your dream life fueled with self-love. Together we will find the root cause of the emotions holding you in the loop of not feeling worthy of taking care of yourself. You’ll learn how to ditch toxins holding your body back from healing and create routines that remind you of who you truly are, allowing you to step into your dream life.